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Why is Stress Management Important?

Seventy-five percent of healthcare costs are associated with chronic illness – and stress is the number one cause of chronic illness according to the American Psychological Association.

Your body is exposed to thousands of stressors every day, like environmental toxins, sensitivities to foods and additives, negative emotions or trauma, pathogens, even injuries. Most of the time our body handles these stresses automatically, without our awareness. But over time these stresses can accumulate and our body can lose its ability to self correct.

Ongoing stress is dangerous!

According to the American Institute of Stress, 75% to 90% of visits to primary care physicians are for stress related complaints.

The medical community is beginning to recognize and acknowledge the need for effective stress and anxiety-reduction interventions to help improve health, facilitate rehabilitation and healing, and enhance disease prevention.

Your body can be subtle in the way it talks or whispers to you. These “voices” can indicate that your body is experiencing a “dis-ease” or stress and it is doing its best to eliminate or lessen that stress.

Dis-ease or stress may begin as a recurrent back ache, high blood pressure, swollen knuckles, inflammation, fatigue, weight gain, or even feelings of helplessness.

Ever wonder what your body is trying to tell you?

Harmony Factor, using quantum biofeedback, can “give your body a voice” to view the roots of your stress.

With so many unknowns in our future today it’s no wonder that anxiety and depression are on the rise!  Quantum biofeedback is a non-invasive, drug free, preventative, and best of all relaxing alternative!

Harmony Factor can teach you how to manage your stress, relax and feel like yourself again!

Reach your wellness potential,
learn more about the inner you, and
bring Harmony into your life.

Unplug! Relax! Feel calm…with Harmony Factor!

At Harmony Factor our focus is on root causes and prevention. Harmony Factor can help you reduce stress related to unwanted or annoying medical conditions, negative emotions, trauma, even chronic pain. We also support and encourage lifestyle change geared toward improving your overall wellbeing and quality of life. Our goal is to empower you to take charge or your own health!

We provide gentle, non-invasive, drug free options to help you take charge of your own health and wellbeing.

Stress management techniques and biofeedback and are incorporated into our individual sessions and group workshops.

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