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This workshop provided techniques to help us become more aware and able to manage our emotions. It helped us understand how to connect with others in positive ways.     

Liza J.

The session let my son know he isn’t alone in having difficulty with his emotions and his feelings. The techniques learned help us to communicate with each other and better express himself.    

Michael H.

Concepts [presented] create a crucial opportunity for discussion at home.      

Joel J.